What do I need to take part?

You’ll need a device capable of running Zoom, such as a phone, tablet, or computer, and a reasonably stable internet connection. You can keep your camera off, speak by audio, use the chat if needed, or simply listen.

Is there a minimum age restriction?

Yes, we welcome thoughtful adults aged 18 or over.

Is there a cap on the number of members?

Yes, currently by purposeful design we can only accommodate fewer than 100 people. Groups are small (up to eight members) and are thoughtfully assembled based on personality, availability, and what members hope to gain from the Society.

Can I join if I’m not in the UK?

Yes. The Society of Lost Souls is primarily for people in the UK and Ireland, but you’re very welcome to join from elsewhere. Conversations are held in English and run on UK time (GMT/BST), so you’ll need to be comfortable communicating in English and able to attend at the scheduled time.

How are people matched into groups?

We get to know you during your introductory chat and match you with others who share similar intentions. Groups are small (up to eight members) and thoughtfully assembled based on personality, availability, and what members hope to gain from the Society. From time to time, we may move members between groups where this would better support the group or the people in it.

Who joins the Society?

Thoughtful, curious, introspective souls: people from all sorts of backgrounds who’ve grown weary of small talk and crave something more meaningful.

What do you talk about in sessions?

We explore the questions that matter, about life, purpose, connection, and how we feel. There is no fixed script: conversations unfold organically, guided by mutual respect and genuine curiosity.

Do you follow set topics each week?

Sometimes, it depends on the group. We often begin with a broad, open-ended question, but the conversation flows naturally from there. It’s responsive and shaped by what people need in that moment.

Is what we share kept confidential?

We treat everything shared in a session as confidential, and we ask every member to do the same. The groups are small and built on trust, so you can speak openly. We can’t police what others choose to do, and in the rare case where someone may be at serious risk of harm, we may need to call upon outside agencies.

What if I can’t make a session?

That’s fine. Life happens. Attendance is entirely your choice, with no minimum requirement or penalty for missing a session. If space allows, we may be able to accommodate you in a different group that week. If we have not seen or heard from you, we may get in touch simply to check that you are all right.

What happens if the Society has to cancel a session?

We make every effort to ensure scheduled small-group sessions run as planned. If a session has to be cancelled for an unavoidable reason, we will reschedule it, with as much notice as possible.

Do you use AI or chatbots in your sessions?

No. Our sessions are entirely human: hosted and attended by real people, having real conversations. We use some AI for administrative tasks, but never in the groups themselves.

Is this therapy for mental health issues?

No. We’re not a substitute for professional mental-health services. We are not therapists, and we do not assess, diagnose, or treat mental-health issues. Our sessions are not a replacement for counselling. They are more like the deep, late-night conversations you might have around a campfire or on a long walk with a thoughtful friend, where you can reflect on life and feel heard.